I love the d90 and I don't know how the d80 performed but the d90 is amazing at 3200. I never regret having to crank up my ISO. I would rather do other things first but in the past when I had to risk noise over getting the shot I wanted I always turned to flash. I never turn to flash now. I literally only use flash on bright days now or in the studio. I can't wait till I get my D3 or D3x - not sure which one right now.
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