Try taking your flash off the camera and off the flash bracket and completely off the same axis as the lens. Buy a cheap light stand and a hotshoe umbrella adapter and use the flash with your Sto Fen. Place the light stand at about a 45 degree angle inward and 45 degrees downwards toward your model or subject. Set your flash at about 1/8th power and start with a setting of about F5.6, s125, ISO 100. If that doesn't work, adjust your aperture ONLY.
Here is an example I did with the exact same setup I just described. It's not diificult to do, it just needs some know-how. Hope that helps! Good Luck!
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